The Health page will serve as a comprehensive resource for tackling some of the most important health issues affecting individuals and communities today. We'll dive into the emotional impact of grief, death, and loss, offering support and understanding for those navigating these profound challenges. The struggles with illness, addiction, and self-harm are topics we will approach with compassion, focusing on practical solutions and accessible resources to improve mental and physical health. We’ll also explore the role of big pharma and the importance of alternative and holistic health practices, bringing attention to the incredible potential of Indigenous knowledge for healing and well-being.
A major theme will be the loss of traditional diets, particularly the Coast Salish diet, and the consequences of replacing nutrient-rich, locally sourced foods with colonial foods like bannock and other processed options. We’ll discuss how such foods have contributed to the health crisis, including the rise of diabetes in Indigenous communities, and the ongoing impacts of colonization on their health. Moreover, we’ll touch on the harmful effects of chemicals found in sunscreens, cosmetics, and everyday products that we apply to our skin without thinking.
As we explore topics such as alcohol, antidepressants, and the ways society’s relationship with phones and screens impacts mental health, we will also highlight the need for a more inclusive and supportive approach for people of all ages, particularly older adults. Many seniors experience isolation, especially those with hearing impairments or Alzheimer’s. This often leads to them being misunderstood or unfairly labeled as grumpy when, in fact, they may simply be protecting themselves. Similarly, individuals who have been in abusive relationships or who feel withdrawn and sad need our support, not judgment. We will share strategies for understanding and assisting those who are struggling with these silent burdens.
This page will be an invitation to explore how we can improve the health of ourselves, our loved ones, and our communities. From grassroots initiatives to simple, everyday actions, we’ll highlight ways that communities can come together to make a real difference at the local level. Whether it’s organizing support networks, accessing resources for mental health, or simply being there for someone in need, this page will serve as a space to learn, grow, and help each other thrive.
Let’s make health a community effort, where everyone feels valued, understood, and supported. Together, we can improve our well-being and create a healthier, happier future for all.
